Welcome

Do you find that distressing thought patterns are impacting your well being and keeping you from connecting with the ones you love? Are you having difficulty helping others understand your inner struggles because you don't understand them yourself? Are you longing to live a more fulfilled and self-expressed life, with a greater sense of freedom?

You’ve struggled for long enough and are ready to take this important step toward healing. 

I have personal experience with recovery from OCD, so I understand it from the inside and out, and I want to help you, too.